Reviewed · HUMANTAY LAKE TOURS
Excursion to Humantay Lake from Cusco
Humantay Lake earns its place on a Cusco itinerary with startling speed. After a long early-morning ride and a steep climb above Soraypampa, you reach a turquoise mountain lake framed by bare rock and retreating glaciers. At 4,250 meters, the air is thin, the trail is rough, and every breath feels earned.
I like the small group limit of 15 people, since a good guide can keep an eye on the slowest hikers. I also like the included breakfast and lunch, which save you from arranging food on a very long day. The main caution is transport: pickup and driving standards appear uneven, and some groups have felt crowded or rushed.
Key points to know before booking

- The hike reaches 4,250 meters: Altitude, not distance alone, makes this a serious outing.
- The day begins around 4:30 am: You will likely return to Cusco near 5:00 pm.
- A local offering is part of the visit: Your guide explains the importance of the lake and the sacred Apus.
- Breakfast and lunch are included: Meals are generally buffet-style, with coca and muna tea available on some departures.
- A horse can cover part of the climb: This is optional and costs extra, with a reported price of 80 soles that may not always be handled consistently.
- The $22.08 price is low: It offers good value if transport, meals, and guiding run as planned, but you need to confirm pickup and entry details.
The 4:30 am start from Cusco

This is not a relaxed morning tour. Pickup is scheduled for about 4:30 am, followed by a long ride toward Mollepata. The full day usually runs from early morning until roughly 5:00 pm, although the stated duration range is broad.
The plan calls for hotel pickup from a central Cusco hotel. Still, I would confirm the exact meeting point the day before. One serious complaint describes a missed pickup, a costly taxi attempt, and a group that had already left. That may be an isolated failure, but an early start leaves little room to recover if the vehicle does not arrive.
The ride can take around three hours in total, depending on the route and traffic. Several accounts describe fast driving on winding roads, while other departures were calm enough for passengers to sleep. If you get carsick, bring the medicine you normally use and choose a seat that helps you feel steady.
The vehicle may also be full. The advertised group size is no more than 15 people, but that limit may refer to the guided group rather than every person sharing a vehicle. Ask how many people will be in the transport before paying if space matters to you.
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Breakfast in Mollepata
The first main stop is Mollepata, where breakfast is served before the final approach to Soraypampa. This is a useful pause. You have been awake since before dawn, and the hike is much easier when you have eaten.
Food is usually buffet-style and has been described as decent to very good. Some meals have included coca tea and muna tea, both commonly offered in the Andes when altitude symptoms begin. Do not treat tea as a cure, though. Rest, slow movement, and sensible acclimatization matter more.
The breakfast service may feel hurried. If a group arrives at once, you may need to serve yourself quickly. I would take a few minutes to eat properly rather than rushing through the meal, since the climb ahead is not a gentle stroll.
The tour information also lists dinner among the inclusions, while the schedule describes breakfast and lunch. Since the day normally returns to Cusco in the late afternoon, confirm exactly which meals are included before departure. The food described most consistently is breakfast and lunch.
The approach to Soraypampa

From Mollepata, the vehicle continues toward Soraypampa. The scenery grows more dramatic as the road reaches higher ground, with steep Andean slopes and broad views before the walking section begins.
The exact walking distance needs careful attention. The schedule gives about an hour and a half for the hike to the lake, but one detailed route description breaks the walk into roughly 3 kilometers from the bus area to the trailhead, followed by about 4 kilometers uphill and 4 kilometers back down. That makes the day feel much longer than a simple 90-minute walk.
You should plan for a moderate to hard hike, not a casual viewpoint visit. The ground is uneven, the climb is steady, and clouds can move across the lake quickly. Some people reach the top comfortably, while others need frequent pauses because of the altitude.
A walking stick is included, which is helpful on the descent as much as on the climb. Use it to protect your knees and steady yourself on loose or rough sections. Wear shoes with good grip and bring layers, since conditions can change sharply at high elevation.
The climb to Humantay Lake

The final climb is the heart of the excursion. Humantay Lake sits high in the mountains at about 4,250 meters above sea level. The water can appear a vivid blue-green when the light is clear, with steep rock and glacier-shaped peaks around it.
The trail is not technically complex, but altitude makes it demanding. You may feel short of breath, light-headed, or unusually tired. Move slowly, drink water, and tell the guide if you feel unwell. A horse is available for part of the route, but it is not included in the price.
The optional horse ride needs special care. The commonly stated figure is 80 soles, but one complaint describes the price changing at the site. Ask the operator to confirm the current cost in writing before leaving Cusco. If you plan to walk, understand that the horse is an aid for part of the climb, not a way to avoid all walking.
Guides have been a strong part of many departures. Katy was praised for staying close to the group and checking on people. Alex, Wally, José, Edwin, and Nilton were also singled out for patience, clear explanations, or steady support. The quality can vary by departure, but a good guide makes a real difference here, especially for anyone struggling with altitude.
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Time beside the lake

Once you reach the lake, the schedule allows time to stop, take photographs, and appreciate the setting. The visit is worth more than a quick photo. Humantay is tied to local Andean beliefs, and the guide explains its meaning rather than treating it as just another scenic stop.
A demonstration of an offering to the sacred Apus is included, and you may participate. This gives the visit a cultural purpose. You are not only looking at mountain water. You are being shown how the surrounding peaks and natural places connect to local belief.
Cloud and fog can arrive quickly. If the water is clear when you reach the lake, take your photographs early, then put the phone away for a moment. The view may change within minutes.
Your time at the top may also feel limited. Guides set meeting points and regroup the party for the return, and some departures have felt rushed even when people reached the lake on time. Keep track of the agreed meeting time and avoid walking far from the main group.
Returning to Soraypampa and Mollepata

The descent is shorter in effort for some people, but it can be hard on the knees. Loose ground and fatigue make a walking stick useful. Take your time, particularly if you used a horse on the way up and plan to walk down.
The group then returns to the vehicle and continues to Mollepata for lunch. Lunch is usually buffet-style and has received better marks than you might expect from a budget excursion. It is a welcome reward after the climb.
Bring your own water. Food is included, but water may not be provided with the meal. This is an important small detail on a high-altitude hike, where you should not depend on the restaurant or vehicle to keep you supplied.
After lunch, the vehicle heads back to Cusco. The ride can be tiring, especially if the morning drive was uncomfortable. Air conditioning has not always been used unless passengers ask, so speak up if the vehicle becomes stuffy.
What the $22.08 price really buys

At $22.08 per person, this is an inexpensive way to reach a place that is difficult to visit independently in a single day. Transport, a guide, breakfast, lunch, and a walking stick are listed as included. For that price, the meal and transport package can be excellent value.
The low cost also explains why you should keep expectations practical. This is a budget group excursion, not a private mountain transfer. You may share a vehicle with more people than expected, follow a tight timetable, and receive basic buffet meals rather than a leisurely restaurant lunch.
The entrance fee is not included. The exact amount is not supplied here, so ask for the current charge before you go. The horse ride is also extra. Add both costs to your budget instead of treating the advertised price as the final total.
The most important value question is reliability. If pickup works, the guide is attentive, and the vehicle is comfortable enough, the price is hard to beat. If you are paying for a private-feeling service, guaranteed hotel-to-hotel transport, or plenty of time at the lake, choose a more expensive option.
Who should book this outing

I would recommend it to you if you want a dramatic day trip from Cusco, can handle a long day, and accept basic group-tour conditions. It suits people with moderate physical fitness who are comfortable walking uphill at a slow pace.
It is also a good choice if you want some cultural context. The offering to the Apus and the guide’s explanation give the lake more meaning than a quick photo stop.
I would be cautious if you have just arrived in Peru or have not adjusted to Cusco’s altitude. One person attempted the outing only a few hours after arriving at the airport and found the physical side difficult. Give yourself time at altitude if your schedule allows.
I would also think twice if you dislike winding roads, crowded vans, rushed meals, or uncertain pickup arrangements. A private vehicle or smaller premium tour may cost more but give you better control over the day.
Cancellation is free if you cancel at least 24 hours before the local start time. Changes or cancellations inside that window are not refunded, so keep that deadline in mind.
Should you book the Humantay Lake excursion?
Book it if your priority is reaching an extraordinary lake at the lowest practical price. The scenery is the clear reward, and the best guides, including Katy, José, Edwin, Alex, Wally, and Nilton, have made the day supportive and informative.
Before paying, confirm three things: the exact pickup point, the current entrance fee, and the price of the optional horse. Also ask how many people will be in the vehicle and which meals are included, since the schedule and inclusion details are not perfectly consistent.
With those points settled, this is a strong budget choice for an active day from Cusco. Just bring water, altitude medication if you normally use it, warm layers, and patience for a long road ride.
FAQ
What time does the Humantay Lake tour start?
Pickup begins at approximately 4:30 am from a central Cusco hotel or the arranged meeting point.
What time does the tour return to Cusco?
The planned arrival back in Cusco is around 5:00 pm.
How high is Humantay Lake?
The lake is located at approximately 4,250 meters above sea level.
How difficult is the hike?
You should have a moderate level of physical fitness. The trail is steep and rough, and altitude adds to the challenge.
Is breakfast included?
Yes, breakfast in Mollepata is included in the planned schedule.
Is lunch included?
Yes, lunch in Mollepata is included. The meal is generally served buffet-style.
Is the entrance fee included?
No. The entrance fee is not included in the tour price.
Can I ride a horse to Humantay Lake?
An optional horse ride is available for part of the route, but it costs extra. A commonly stated price is 80 soles, so confirm the current amount before departing.
How many people are in the group?
The activity has a maximum group size of 15 people, although you should confirm the number sharing the vehicle.
What is the cancellation policy?
You can cancel for a full refund up to 24 hours before the experience begins. Cancellations or changes made less than 24 hours before the start time are not refunded.
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